The practice of Ayurvedic medicine originated in India thousands of years ago. According to the National Center for Complementary and Integrative Health, the term Ayurveda is a combination of two Sanskrit words: ayur meaning life and veda meaning science or knowledge. Ayurveda therefore literally means the science and knowledge of life.
Many Ayurvedic practices became established long before the advent of written records, having been passed down through the generations by word of mouth. What constitutes the Ayurvedic Herbs Guide are three ancient books on Ayurvedic medicine, the Charaka Samhita, the Sushruta Samhita and the Astanga Hridaya, were written in Sanskrit over 2,000 years ago and are known as the Great Trilogy.
In its Benchmarks for Training in Ayurveda, the World Health Organization states that there are two types of Ayurveda experts: practitioners and dispensers. Within the practitioner category are two types of therapists: Ayurveda dieticians and panchakarma therapists. The former provide dietary counseling and make herbal recommendations. The latter provides a five-fold detoxification treatment involving massage, herbal therapy and other procedures. Again it’s a literal translation; pancha means five and karma means treatment. (more…)
The uses for herbs are extremely varied and widespread. While some cultures use herbs primarily in the kitchen, others use herbs as alternative approaches to healing or spiritual and ceremonial accompaniments.
Each herb has an interesting and unique history of both traditional and modern use, and you could spend days learning about one special herb in depth. Let’s take the shortcut and take a look at 10 unique herbs and explore some ideas about what to do with them. As always, be sure to consult your healthcare professional before using any herbs medicinally. (more…)
The name of the large genus Lantana may be more commonly known to most people as verbena. The genus comprises more than 150 species, make it a versatile and plentiful group of plants to choose from when selecting perennials for a garden or landscape. In fact, there are so many varieties of verbena that is can be difficult to navigate the sea of colors, growth heights and blooming patterns of the group. Fortunately, we’ve captured all the basics here for you, so read on to learn more about this lovely and prolific genus. (more…)
When it comes to cocktails, most people probably focus on the alcohol that goes into them. While alcohol is one of the major components in cocktails, you can take yours to the next level by adding various ingredients. Things such as garnishes, rims adornments, herb infused syrups, and bitters can dramatically change the taste and flavor of a cocktail. However, herbs remain the most underrated when it comes to mixing cocktails. The good news is that you don’t have to be a connoisseur of drinks to come up with a great herbed cocktail or mocktail drink. Here are some of the herbs you can add to cocktails and how to go about it. (more…)
It is that time of year again. We spent months anxiously awaiting the first signs of spring – your perennial herbs emerging or warm enough weather for annuals. And, because we sell to every conceivable zone in the continental US that ‘just right time’ spans months. For us in Zone 7, we try to wait until ‘Tax Day’ but don’t always make it!
From Spring to Fall
Nevertheless, spring arrives and the fun begins – the act of planning shifts to actual planting, and more planting followed by pruning and tending and clipping. Using your herbs in all sorts of ways, because all we know, herbs are so versatile. All summer to enjoy the fresh taste of mint in tea, fresh basil on your Caprese salad, real dill on your grilled fish, tarragon chicken salad and a farm fresh chicken stuff full of fresh Bouquet Garni. We’ve done it all! For our clever DIY customers, the fun never ends while our homeopathic friends are creating all sorts of healing ointments, tinctures and teas.
But, we can all sense the change. Days are shortening, Helianthus and Joe Pye Weed are announcing the arrival of cooler nights. Fewer butterflies on fewer blooms. No more delighting in hummingbirds at the feeders. (more…)