Gardening and Mindfulness

Gardening and Mindfulness

Although some would argue that ‘mindfulness is the new black’, for most gardeners, we’ve been practicing mindfulness since the first moment we connected to the soil.

Don’t get me wrong guided meditation, in the classic sense, is an important I’d argue; a vital technique in which we are able to align our minds, our bodies, and our spirits.  I’ve come away from a weekend retreat feeling more grounded, more peaceful, and more ‘at one with the world’ thanks to the guidance of world-renowned Sharon Salzberg. But, that experience, as impactful as any I’ve had short of the birth of my 3 children, doesn’t happen every day. (more…)

Be an Intentional Gardener – Grow for Good

Be an Intentional Gardener – Grow for Good

In this case, ‘good’ means attracting pollinators to your garden.  In case you have forgotten, pollinators are essential to our survival.  That sounds pretty dramatic, but when you recall your elementary earth science class, you remember that almost ALL of the world’s flowering plants rely on pollinators!  According to the Arkansas Natural Heritage Commission, ‘pollinators provide service to over 180,000 plants and more than 1,200 crops … 1 out of ever 3 bites of food you eat is available because of pollinators’.  Without pollinators, our food supply would be in peril.

There is GOOD SCIENCE that clearly shows that pollinator populations are in decline:  habitat loss means that this vital population is losing nesting and feeding habitats.  Pollution, climate change, disease as well as the misuse of chemicals have all contributed to this worrisome state of affairs, and the need for action is clear. (more…)

Tips for Growing Herb Plants Indoors

Tips for Growing Herb Plants Indoors

I’ll be the first to admit it:  growing herbs indoors is not as easy as growing them outdoors.  But, rest assured, it can be done.  Since I have a lot of greenhouse space, plenty of light and water and 24/7 attention, I never felt the need to grow them indoors, at home.  But, over the years, as your questions about indoor growing became more numerous and specific, I began to grow more and more of them in our bright little ‘life of it’ room (named by my then 6 year old son, who on a cold wintery day, proclaimed that our warm sunny haven was ‘the life of it’) – not sure where that came from, but it stuck.  Twenty -three years later, it’s still bright and sunny and filled with herbs ferns, gardenias and a lot of citrus trees and bushes. (more…)

How to Choose the Right Lavender for Your Garden

How to Choose the Right Lavender for Your Garden

Trying to unravel the tangled web of species under the genus Lavandula is a challenge to event the most accomplished horticulturalist. There is a lot of misinformation out there, so dear customer, please note that there is no such thing as English lavender!

There has been a lot of cross breeding that has resulted in a huge number of cultivars, even creating a bunch of sterile plants that are humorously known as ‘mule hybrids’!

The most widely grown lavender, commercially used for cosmetics and scent, is Lavandula Intermedia. This popular variety is a cross between L. angustifolia and L. latifolia; you will find this variety growing commercially throughout France, as well as in the largest producing country, Bulgaria. Commonly referred to as lavandin, these are extremely hardy plants with long flowering periods. (more…)

Fall Into The Perfect Culinary Herb Garden

Fall Into The Perfect Culinary Herb Garden

22 Culinary Herbs You Should Be Growing Now

Cooler weather is on its way, and for many, the drop in temperature brings with it a pull toward the kitchen and a longing to create the perfect culinary masterpiece. Make sure that your cooking space is well-stocked this year with culinary herbs you can harvest from your own fall garden. And if you’ve never cooked with fresh culinary herbs before, you have no idea what you’re missing! Planting herbs in the autumn months means they will be growing in the cool weather they like best. Instead of scorching in the hot summer sun, your herbs are sure to thrill you with how well they thrive.

Short on gardening space? Culinary herb plants tend to love growing in unique container planters, window boxes or even on balconies. No matter how you manage to find the space, having the right herbs ready for your next foray into cooking can make all the difference. Take time to learn about some must-have culinary herbs that are sure to flourish in your fall garden, those that will grow much better in an indoor container, and herbs that are best harvested in the summer and fall, to be preserved for use during the winter months. (more…)

The Ultimate Guide to Patchouli

The Ultimate Guide to Patchouli

Patchouli is a plant species from the Lamianceae family, which also includes lavender, oregano, and mint. Although its scientific name is Pogostemon cablin, this perennial herb is more commonly known as stink weed, pucha pot, or putcha-pat. With so many names comes many uses, and patchouli’s potent aroma is what makes it a hot commodity among herb lovers today. It’s used for everything from aromatherapy to perfume and repellent.

Characteristics of Patchouli

Patchouli is native to Southeast Asia but is now cultivated throughout China, India, and parts of western Africa. It’s one of the bushier herbs and typically features a firm stem and small pale pink flowers. The plant averages two to three feet in length. (more…)