by Herb Exchange | Feb 11, 2011 | Gardening, Growing, Herbs, Indoor Gardening, Inspiration, Miscellaneous, Urban Gardening |
Since we recently posted on our Social Media and Marketing Director, Caroline’s Nasturtiums that went to seed, there has been an exciting development! Read her update below for the news…
My severed Nasturtium actually started sprouting little, white roots!
Well, when repotting my ‘Alaska Mix’ and ‘Empress of India’ Nasturtiums recently, I accidentally broke off a beautiful, healthy stem that had a ton of marbled foliage trailing from it. Worried that I had just ruined one of the prettiest branches of the plant, I immediately started to look around for a solution. With the speed of an ER nurse, I placed the severed “appendage” in the first thing I could find and fill with water–an empty Gatorade bottle. After filling the bottle with cold water and jamming the wounded end of my favorite plant down into the neck of the bottle so that it was just under the water level, I left my crippled Nasturtium to recuperate in a sunny spot. I had honestly forgotten that it was even there, and figured that maybe it was only staying green because it was freshly cut, and, much like a bouquet of cut flowers, it would wilt and become compost in a week or so. Much to my surprise when I happened to take a look at it last night, the lonely, broken stem had started to put out lots of little, white volunteer roots, each stretching down into the water. Amazed that my accidental pruning had resulted in another Nasturtium plant, I just had to share! The moral of my story is that even trial and error in gardening can grow to be a great experience!
by Herb Exchange | Feb 1, 2011 | Containers, Gardening, Growing, Herbs, Indoor Gardening, Urban Gardening |
'Alaska Mix' Nasturtium
*Our Marketing and Social Media Director, Caroline has been attempting to turn her brown thumb green since she began working here, and it looks like she may be getting the hang of it!*
This past fall I salvaged some ‘Alaska Mix’ and ‘Empress of India’ Nasturtiums who were at the end of their season and growing closer to being composted. I decided it would be a great winter project to try to keep these creeping beauties alive in my kitchen for their culinary value (their leaves, blooms and seeds are all edible!) and it would be a great test to see how green my thumb had grown since joining The Growers Exchange team. Though light is a little scarce since neighboring buildings block it for most of the day, and my cats terrorize the curtain-like foliage by using it as cover (and as a snack), I’ve managed to keep the majority of these guys green and somewhat healthy! It’s been interesting to see how at different points of the day the foliage will crane their stems to follow the sunlight as it moves across my kitchen, like these herbs have a mind of their own!
'Alaska Mix' Nasturtium variegated foliage
While watering the other day, I readjusted some of the variegated, viney leaves to allow more of the ‘Alaska Mix’ to get more light and two, hard, green little nodes fell off! At first I thought this was some kind of pest or bug that had invaded my little indoor oasis, but after some research and thorough poking with my finger, I realized that my plant had started to go to seed. These light green seeds are rounded on one side and sort of pinched and puckered looking on the opposite side, and can apparently be prepared with hot vinegar to create “poor man’s capers”. These pretty annuals have been trying to go to seed all season and thus, end their life cycle. Keep yours blooming by continuing to prune dying foliage back and to deadhead them which will prevent the process of going to seed and keep them vibrant for much longer. I’m going to try to plant these alien-looking little seed pods and see if I can sprout some more of these awesome spiller herbs!
'Alaska Mix' Nasturtium seeds
I also recommend growing these indoors to any novice or brown thumb, like myself, or to anyone who has kids. The Nasturtium‘s non-toxic, edible leaves make a beautiful contrast to their bright, continuous blooms, and because they grow quickly and can take a little abuse or neglect. Though I need to repot mine, as they’re getting too big for their britches, I’d recommend a hanging pot or container to hang them in a sunny window. This way, their leaves and tendrils can have room to stretch and grow, and they’ll be out of the way of little furry monster who may try to dine on them. These Nasturtiums, along with a few Calendula (which I haven’t been as successful with) have been a true delight during these dreary, cold months. Just a little green around your home can make a huge difference in picking up your spirits while it’s gross and gray out. Try growing some today– they’re a great first time herb plant!
by Herb Exchange | Jan 27, 2011 | Herbs, Miscellaneous, Recipes |
This is an easy recipe for even the worst cook out there! You can add whatever you like, flavor to your desired intensity and best of all, it’s super healthy and cheap to make! Try substituting your protein source if you’re not into tofu…chicken or shrimp will also work well!
Ingredients
- Canola Oil (enough to coat the bottom of the wok)
- 1 Pkg Organic Firm Tofu
- 1 Bag Frozen Vegetables ( I used a stir fry mix that included broccoli, mushrooms, red peppers and rice noodles)
- 3 Spears Fresh Celery
- 1 Carrot, Shaved
- 1/4 Chopped Onion (or add to taste)
- 1 Cup Crushed Peanuts
- Crushed Red Pepper Flakes (to taste)
Marinade
- 1 Cup General Tso Sauce ( I found this prepackaged at the grocery store)
- 1/2 Cup Thai Basil ‘Siam Queen’ (dried from fresh plants)
- 2 Cloves Fresh Garlic
The ‘Siam Queen’ Thai Basil I used was grown right here on our farm at The Growers Exchange! I salvaged one of the plants before it was done for the season and brought it home to experiment with. When I realized that my cats were going to eat it if I didn’t do something with it quickly, I snipped the stems at the soil level and dried the leafy stalks in my warm, dry pantry. (Our of their furry, destructive reach!) After it was dried, I placed it, stems and all, into a labeled zip lock baggie for later used. Removing the dried leaves were easy–just rub the sides of the bag together and they literally crumble from the stems into a perfect dried seasoning. Remove the stems and you have a delicious culinary herb with sweet, licorice and lemon flavored tones.
Don’t be intimidated to use new herbs, as I was at first with this exotic Basil. Being so used to its Italian cousins, like the ‘Italian Large Leaf’ Basil, I was a bit pessimistic when planning my meal, since it was a new flavor. (‘Lemon Sweet Dani’ Basil, another lemon-anise flavored Basil, may also be a great flavor to add to your favorite Asian recipe) Luckily, it turned out GREAT! Try using new culinary herbs in your recipes and you might surprise yourself as to the exciting new flavors you discover!
Instructions
**This works best if your vegetables are either fresh or you have thawed your frozen veggies prior to cooking.
Heat your wok on medium heat and add canola oil til it coats the bottom. While this is heating, slice tofu into even pieces and press excess water out. Add pressed tofu, General Tso sauce, 2 cloves of fresh garlic, and 1/2 of the Basil ‘Siam Queen’ to a bowl and let marinate. Make sure all pieces are coated. (You can also let your protein marinade over night which will make it more flavorful. Because tofu absorbs sauce or seasoning easily, it may not need as long to marinate. For chicken, shrimp or other proteins, they may take long to absorb the desired amount of flavor).
Add a clove of garlic and the chopped onion to the heated canola oil in the wok and let them simmer for a minute to release their flavor. Then, add vegetable mix, chopped celery, crushed peanuts and season with the remaining ‘Siam Queen’ Basil and red pepper flakes. Let this simmer together, remaining on medium to low heat, and stir occasionally. Once mixture seems to be cooked thoroughly and there are no frozen pieces left, add marinated tofu. Stir and let cook for 3-5 minutes or until tofu has cooked through and mixture seems well combined and cooked. (The air in your kitchen should be brimming with aromas by now!) Top with shaved carrot and let simmer for another minute, but remove from heat before carrot is wilted.
Serve and top with more crushed peanut. You can also use an edible, aromatic herb like ‘Citrus Kitchen’ Mint as a great garnish. Eat and enjoy!
by Herb Exchange | Nov 15, 2010 | Herbs, Miscellaneous, Recipes |
With dropping autumn temperatures, there’s nothing like a nice zesty dish to warm up your night. Give this recipe a whirl, utilizing three of our favorite herbs. It has quite a unique tang to it, combining lots of fresh mint and jalapeno peppers. If you prefer, this dish would also be great with chicken instead of tofu.
Vegetable Citrus Mint Stir Fry
Ingredients:
1 tbsp Olive Oil
3-4 Garlic Chives, minced
1 block firm or extra firm Tofu, well pressed
1 Red Bell Pepper, sliced
½ Onion, diced
1 Zucchini, chopped
4 stalks Lemon Grass, well minced in a food processor
2 tsp Sugar
½ tsp Salt
1 tbsp fresh Ginger, minced
1 Jalapeno, minced (or to taste)
1 ½ cups packed Citrus Kitchen Mint leaves
1 tbsp Rice Wine Vinegar (or White Wine Vinegar)
pre-cooked Rice
Preparation:
Sautee the garlic, tofu, red pepper, and onion for about 5 minutes. Add the zucchini, and continue to cook until the veggies are soft and the tofu is golden brown.
Remove from heat.
For sauce, place the remaining ingredients (except rice) in a food processor and process until mint is finely minced.
Add sauce to the tofu and veggies and reheat, just until hot. Serve over rice.
